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On-Line Classes

Extreme Edge On-line Passes may be purchased on our website. Please sign up for a Zoom account to insure quality video/audio.  https://zoom.us/

Access Codes  Access codes will be sent after you have registered.  If this fee creates a financial burden during this extraordinary time, we will accommodate.  Please contact Angela (angela.duffy@shaw.ca) to make alternate arrangements.  We do not want to leave out any members in this time of uncertainty. 

All Parent Classes are at no charge.  We appreciate the continued support of EESC.

Schedule

CANSKATE (ages 6 and older)

Extreme Kids Yoga & Movement Fundamentals

Monday                    2:15-3:15 

Tuesday/Thursday  2:15-3:15 

Friday                       2:15-3:15 


JUNIOR/JUNIOR PREP

Extreme Kids Yoga & Movement Fundamentals

Monday                    2:15-3:15 

Tuesday/Thursday  2:15-3:15 

Friday                       2:15-3:15 


INTERMEDIATE/SENIOR PROGRAM

Monday

  • 3:30-4:15           Extreme Core with Naissa
  • 4:15-5:00           Extreme Jump with Doug

Tuesday

  • 3:30-4:45           Extreme Yoga with Angela 
  • *5:00-6:00    Visualization with Sport Performance Coach Doug Swanson  *Star 4-6, Pre-Juvenile

Wednesday

  • 3:30-4:15           Extreme Core with Naissa
  • 4:15-5:00           Extreme Jump with Doug

Thursday

  • 3:30-4:45          Extreme Yoga with Angela   
  • *5:00-6:00       Visualization with Sport Performance Coach Doug Swanson *Juvenile U14, Pre Novice, and Higher

Friday

  • 3:30-4:15           Extreme Core with Naissa
  • 4:15-5:00           Extreme Jump with Doug

  • PARENT & GUEST YOGA
  • Monday           5:15-6:15       Vinyasa Flow with Angela
  • Wednesday     5:15-6:15       Vinyasa Flow with Angela
  • Friday              5:15-6:15       Vinyasa Flow with Angela

Class Fee Information

Senior/Intermediate $25 Unlimited Weekly

Junior Prep / Junior $15 Unlimited Weekly